Meal Plan: 12/28/12 – 1/4/13

12/28/12 – 1/4/13

Fruit on hand; Grapes, Bananas, Oranges

Day 1:
B: Eggs, 4 Bacon, Orange, Coffee (kids have hashbrowns as well)
L: Leftover Cheeses and Meats from X-mas (Brie, Salami, etc)
D: Roast Beef, Brocolli Salad and Green Beans with lemon butter

Day 2:
B: Eggs, Salsa, Avacado and (3) Bacon
L: Paleo “cereal” and yogurt, fruit
D: Chicken Cashew Lettuce Wraps

Day 3:
B: Eggs with slab ham and Hollandaise
L: Leftover Lettuce Wraps, fruit
D: Meatball Soup w/ Parmesan Cheese Crisps (Meatballs use egg whites leftover from Hollandaise) Make double meatballs for later in week.

Day 4:
B: Eggs, Bacon/Sausage, Orange (kids have hashbrowns as well)
L: Leftover Soup
D: Roast Whole Chicken, Roasted Carrots and Brusselsprouts with Avacado and Lime

Day 5:
B: Eggs, Bacon/Sausage, fruit
L: Leftover chicken – Chicken Salad with fruit
D: Salmon with herb butter, Garlic green beans and sauteed onions

Day 6:
B: Egg muffins w/ hollandaise sauce (use whites in “muffins”, spinach, mushrooms, and sausage
L: Dim Sum Meatballs (Using extra meatballs made Sunday)
D: Caramelized Onion and beef stew w/ carrots and beef broth

Day 7:
B: Scrambled eggs with leftover caramelized onions
L: Beef Nachos w/ Organic corn chips. (Tomatoes, olives, cheese, onions, avacado)
D: Glazed Pork Chops with pineapple (Use extra pineapple from yesterday’s Dim-Sum Meatballs) and Peas


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s